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Seven Lake Trek in Arunachal Pradesh

Discover the unexplored wilderness of Arunachal Pradesh with our trekking guide to the Seven Lake Trek. Immerse yourself in pristine landscapes and untouched culture. Read more...

Nestled in the unexplored realms of Arunachal Pradesh, the Seven Lake Trek is a hidden gem that offers a thrilling adventure through pristine landscapes and untouched wilderness. This comprehensive trekking guide will help you plan your journey into the heart of Arunachal Pradesh.

Table of Contents:


1. Introduction to the Seven Lake Trek

The Seven Lake Trek is a journey into the enchanting world of Arunachal Pradesh. This relatively undiscovered trek takes you through seven breathtaking high-altitude lakes, each with its unique charm. From serene landscapes to vibrant cultures, this trek promises a captivating experience.


2. Best Time to Trek

The best time to undertake the Seven Lake Trek is during the post-monsoon season, from September to November. The weather is pleasant, and the clear skies offer the best views. Avoid the monsoon season due to heavy rainfall and the winter months when the region is snow-covered.


3. How to Reach the Trek Starting Point

To reach the starting point of the trek, you can fly to Tezpur Airport in Assam and then embark on a picturesque drive to the trek's base camp. Alternatively, you can choose to travel by road to the starting point.


4. Trek Itinerary

Here's a suggested itinerary for the Seven Lake Trek:

  • Day 1: Arrival at the Base Camp

  • Day 2: Trek to Lake 1

  • Day 3: Lake 1 to Lake 2

  • Day 4: Lake 2 to Lake 3

  • Day 5: Lake 3 to Lake 4

  • Day 6: Lake 4 to Lake 5

  • Day 7: Lake 5 to Lake 6

  • Day 8: Lake 6 to Lake 7

  • Day 9: Descend to Base Camp

  • Day 10: Return to Tezpur


5. Trek Difficulty and Fitness Level

The Seven Lake Trek is considered a moderate-level trek. A reasonable level of fitness and the ability to walk on uneven terrain are required. It's suitable for both beginners and experienced trekkers.


6. Packing List

Pack essentials like:

  • Sturdy trekking shoes.

  • Warm clothing.

  • Rain gear.

  • Basic first-aid kit.

  • Backpack with rain cover.

  • Water purification tablets.

  • Sunscreen and sunglasses.


7. Accommodation Options

During the trek, you'll stay in tents at designated camping sites. Basic accommodations are available at the base camp and the trek's starting point. Consider booking in advance during peak trekking seasons.


8. Food and Water

Meals during the trek are typically provided and are hearty and nutritious. Carry some snacks and energy bars. Purify water from natural sources before consumption.


9. Trek Permits and Permissions

As Arunachal Pradesh is a restricted area, you'll need Inner Line Permits (ILPs) to undertake this trek. Ensure you obtain the necessary permits from the local authorities before embarking on your journey.


10. Safety Tips

  • Acclimatize gradually to prevent altitude sickness.

  • Follow the trek leader's instructions.

  • Stay updated on weather conditions.

  • Respect local customs and traditions.


11. Responsible Trekking

Leave no trace, minimize your impact, and engage with the local community respectfully. Be a responsible trekker by preserving the pristine beauty of Arunachal Pradesh.


12. Things to See and Do on the Seven Lake Trek

  • Marvel at the mesmerizing Seven Lakes.

  • Soak in the pristine natural beauty of the region.

  • Engage with local communities and learn about their culture.

  • Capture stunning landscapes and scenic vistas.



The Seven Lake Trek is a hidden gem in Arunachal Pradesh, promising a journey of breathtaking beauty and cultural richness. With the right planning and preparation, you can explore the Himalayan landscapes and immerse yourself in the serenity of these high-altitude lakes. Embrace every moment and make this trek a cherished memory.

Your adventure in the heart of Arunachal Pradesh awaits. Enjoy the Seven Lake Trek and the rich experiences it brings.


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